Category Archives: Children’s Mental Health

Bullying and Depression

Devastating News A few days ago, I learned that 9-year-old Madison Whitsett from Birmingham, Alabama, committed suicide. I have gleaned 3 facts from major news outlets – Madison was diagnosed with ADHD, she was being bullied at school, and she had recently started new medication. Although Madison’s parents have not divulged the name of the medication, some have stated that suicidal thoughts are listed as one of the side effects. I am profoundly devastated by this news. My heart breaks for this precious baby, her family, and the entire community. I thought long and hard about writing this blog post, […]

Antidotes to 5 Parenting Pitfalls

October 3, 2018 0 comments Children's Mental Health, Healthy Living, Parenting Birmingham, Birmingham Alabama, children, Dr. Leesha, Dr. Leesha Ellis-Cox, Parenting, Work-life balance Dr. Leesha

Parenting is hard work, and the pitfalls are many. Our children don’t always listen, the try our patience, and they frequently test limits. Here are 5 ways to conquer common parenting hazards: 1. You’ve got to be more flexible Families are as diverse as the parents and children that comprise them. We bring our own personality traits, strengths and weaknesses, gifts and talents, preferences, and hang-ups. Those similarities and differences define the core of our identity and make our lives and relationships rich, interesting, and unexpected. To think that one broadly applicable parenting strategy would work for all children and […]

3 Tips For When Your Child Worries

March 22, 2018 1 comment Children's Mental Health, Mental Health, Parenting, Schools Birmingham, Birmingham Alabama, children, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, Mental Illness Education, Parenting, positive parenting, Psychiatrist, schools Dr. Leesha

Honestly, these last 2 weeks have been pretty tough for the Cox family of five. Between my husband hosting the 2017 – 2018 NCAA Division III Men’s and Women’s Indoor Track and Field Championship at Birmingham Southern College, my son’s weekly baseball practices and games, the daily grind of work and school, and threats of severe weather, we have been stretched thin. On top of that, there have now been 3 school shootings as of this writing – Marjory Stoneman Douglas High School in Parkland, Florida on February 14, Huffman High School In Birmingham, AL on March 7, AL, and Great Mills High School in Great Hills, Maryland on March 20. Each shooting, tragic, and occurring within weeks of the other, my own anxiety escalated. But, this time my oldest was deeply impacted.

HELP! My Child is Struggling in School!

March 7, 2018 0 comments Children's Mental Health, Health Education, Mental Health, Parenting, Schools Birmingham, Birmingham Alabama, children, disruptive behavior, Dr. Leesha, Dr. Leesha Ellis-Cox, education, Mental Illness Education, Psychiatrist, schools, special education Dr. Leesha

From kindergarten through high school, our children spend the bulk of their day at school. Within the school setting, they learn new skills and demonstrate mastery of educational concepts, form new friendships and nurture old ones, solve problems, manage conflicts and disagreements, and grow. Not infrequently, however, children begin to experience symptoms of a psychiatric illness that may greatly interfere with his ability to accomplish these tasks at school. The statistics bear out this very real risk of psychiatric illness.

The Scoop on Posttraumatic Stress Disorder (PTSD)

February 27, 2018 0 comments Children's Mental Health, Mental Health, Parenting abuse, Birmingham, Birmingham Alabama, bullying, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, Mental Illness Education, neglect, Parenting, Psychiatrist, PTSD Dr. Leesha

School shootings. Bullying. Sexual assaults. Hurricanes. Flooding. Tornadoes. Car accidents. Fires. Physical and sexual abuse. Exposure to violence. These days, the traumas that our children face seem endless. Exposure to traumatic events such as these can lead to the development of Posttraumatic Stress Disorder or PTSD.

The Scoop on Autism Spectrum Disorder (ASD)

February 11, 2018 0 comments Children's Mental Health, Health Education, Mental Health Autism, Birmingham, Birmingham Alabama, Mental Health, Mental Illness Education, Parenting, Psychiatrist Dr. Leesha

According to the Centers for Disease Control and Prevention (CDC), 1 in 68 children has been diagnosed with Autism Spectrum Disorder. Autism is almost 4.5 times more common among boys (1 in 42) than girls (1 in 189). This neurodevelopmental disorder typically appears in children before the age of 3. While there is no cure for Autism, children make significant gains socially, emotionally, and cognitively through early intervention programs and treatment that targets some of the core symptoms of the disease.

Dr. Leesha | Psychiatrist, Therapist, and Parenting Expert