Finding God’s Peace Amid the Coronavirus Pandemic
The Zombie Apocalypse Minus the Zombies Neither my physician credentials nor mental health expertise have sufficiently quashed my apprehension and unease as the world faces […]
Read MoreTag Archives: Mental Health
Surviving the Holiday Blues
I’ll have a blue Christmas “Happy holidays!” I sing to those coming to see me for their doctor’s appointment. Sometimes my cheery refrain is met […]
Read MoreTop 10 Things We Must Tell Our Children
Dr. Leesha’s love messages to her children I LOVE YOU – While our children “know” that we love them, we need to daily demonstrate our […]
Read More10 Tips for Cultivating a Healthy Mommy Mindset
Defining Mindset Mindset is an individual’s set of beliefs and attitudes that predetermine his or her interpretation and response to life’s circumstances, particularly challenges and […]
Read More10 Life Lessons My Father Taught Me
Celebrating Fathers Today is Father’s Day, a day that is tough for so many. Some have lost their fathers while others never knew their fathers […]
Read More5 Tips for Preventing Mommy Burnout
What is Burnout? Burnout is defined as physical and emotional exhaustion caused by chronic stress. There are 3 components of burnout: Exhaustion – physical, emotional, […]
Read More