Accessing Mental Health Services: The College Edition
Mental Illness Statistics What we already know according to the National Institute of Mental Health: 1 in 5 adults in the United States live with […]
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Changing the Conversation Around Mental Health & Mental Illness
Mental Health Awareness Month As the last day of May quickly approaches, bringing with it an end to Mental Health Awareness month, I have been […]
Read MoreA Soundtrack for Social Justice
A tenuous verdict On April 20, 2021 twelve jurors declared Derek Chauvin Guilty on three charges – 2nd degree murder, 3rd degree murder, and manslaughter. […]
Read MoreWho’s Checking on Mom: The Necessity of the 4th Trimester
The Trimesters Expectant parents need only to google “pregnancy trimesters” and in two seconds find themselves inundated with everything from blog posts to detailed infographics […]
Read MoreOn the Front Lines: Battling Mommy Burnout
A version of this blog originally appeared on Birmingham Moms Collective Busy, Busy, Busy Let’s be honest, mamas. We were doing too much before COVID […]
Read MoreWhose Making Self-Care Goals for 2021?
Irrespective of your age, race, gender, socioeconomic status, or political persuasion, 2020 was a year like no other. We cried, celebrated differently, many quarantined, some […]
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