Back to School Prayer
As many of you know, I have 3 children. My son is 7 and my daughters will be 4 and 11 in just a few […]
Read MoreTag Archives: Dr. Leesha Ellis-Cox
Live in the Moment and Just Be
Common is one of my favorite hip hop artists as he deftly weaves dope beats and fresh rhymes to create socially conscious music. He uses his artistry to sing of love for his community but also to speak out against social injustice. He released his sixth studio album, Be, in 2005. To quote lyrics from the title track, Be, “Never looking back or too far in front of me, the present is a gift, and I just want to be.”
Read More3 Tips For When Your Child Worries
Honestly, these last 2 weeks have been pretty tough for the Cox family of five. Between my husband hosting the 2017 – 2018 NCAA Division III Men’s and Women’s Indoor Track and Field Championship at Birmingham Southern College, my son’s weekly baseball practices and games, the daily grind of work and school, and threats of severe weather, we have been stretched thin. On top of that, there have now been 3 school shootings as of this writing – Marjory Stoneman Douglas High School in Parkland, Florida on February 14, Huffman High School In Birmingham, AL on March 7, AL, and Great Mills High School in Great Hills, Maryland on March 20. Each shooting, tragic, and occurring within weeks of the other, my own anxiety escalated. But, this time my oldest was deeply impacted.
Read MoreHELP! My Child is Struggling in School!
From kindergarten through high school, our children spend the bulk of their day at school. Within the school setting, they learn new skills and demonstrate mastery of educational concepts, form new friendships and nurture old ones, solve problems, manage conflicts and disagreements, and grow. Not infrequently, however, children begin to experience symptoms of a psychiatric illness that may greatly interfere with his ability to accomplish these tasks at school. The statistics bear out this very real risk of psychiatric illness.
Read MoreThe Scoop on Posttraumatic Stress Disorder (PTSD)
School shootings. Bullying. Sexual assaults. Hurricanes. Flooding. Tornadoes. Car accidents. Fires. Physical and sexual abuse. Exposure to violence. These days, the traumas that our children face seem endless. Exposure to traumatic events such as these can lead to the development of Posttraumatic Stress Disorder or PTSD.
Read MoreThis Valentine’s Day …
February is the month of love. No one can escape the commercialism that is Valentine’s Day as images of pink and red hearts, bouquets of lush red roses, and delicious chocolates flood every media outlet and our social media newsfeed. But love – real, unadulterated love, has nothing to do with any of that valentine stuff.
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