Category Archives: Mental Health

The Scoop on Bipolar Disorder

A few weeks ago, singer Mariah Carey disclosed that she had been diagnosed with bipolar disorder. While her initial diagnosis came over 15 years ago, she has only recently decided to divulge details of her psychiatric illness to the public, a secret she kept out of fear and denial as reported in her interview in People Magazine. Bipolar disorder is a serious mental illness affecting roughly 3% of US adults. It is a mental illness that is poorly understood and often misconstrued in the media.

3 Tips For When Your Child Worries

March 22, 2018 1 comment Children's Mental Health, Mental Health, Parenting, Schools Birmingham, Birmingham Alabama, children, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, Mental Illness Education, Parenting, positive parenting, Psychiatrist, schools Dr. Leesha

Honestly, these last 2 weeks have been pretty tough for the Cox family of five. Between my husband hosting the 2017 – 2018 NCAA Division III Men’s and Women’s Indoor Track and Field Championship at Birmingham Southern College, my son’s weekly baseball practices and games, the daily grind of work and school, and threats of severe weather, we have been stretched thin. On top of that, there have now been 3 school shootings as of this writing – Marjory Stoneman Douglas High School in Parkland, Florida on February 14, Huffman High School In Birmingham, AL on March 7, AL, and Great Mills High School in Great Hills, Maryland on March 20. Each shooting, tragic, and occurring within weeks of the other, my own anxiety escalated. But, this time my oldest was deeply impacted.

HELP! My Child is Struggling in School!

March 7, 2018 0 comments Children's Mental Health, Health Education, Mental Health, Parenting, Schools Birmingham, Birmingham Alabama, children, disruptive behavior, Dr. Leesha, Dr. Leesha Ellis-Cox, education, Mental Illness Education, Psychiatrist, schools, special education Dr. Leesha

From kindergarten through high school, our children spend the bulk of their day at school. Within the school setting, they learn new skills and demonstrate mastery of educational concepts, form new friendships and nurture old ones, solve problems, manage conflicts and disagreements, and grow. Not infrequently, however, children begin to experience symptoms of a psychiatric illness that may greatly interfere with his ability to accomplish these tasks at school. The statistics bear out this very real risk of psychiatric illness.

The Scoop on Posttraumatic Stress Disorder (PTSD)

February 27, 2018 0 comments Children's Mental Health, Mental Health, Parenting abuse, Birmingham, Birmingham Alabama, bullying, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, Mental Illness Education, neglect, Parenting, Psychiatrist, PTSD Dr. Leesha

School shootings. Bullying. Sexual assaults. Hurricanes. Flooding. Tornadoes. Car accidents. Fires. Physical and sexual abuse. Exposure to violence. These days, the traumas that our children face seem endless. Exposure to traumatic events such as these can lead to the development of Posttraumatic Stress Disorder or PTSD.

The Scoop on Autism Spectrum Disorder (ASD)

February 11, 2018 0 comments Children's Mental Health, Health Education, Mental Health Autism, Birmingham, Birmingham Alabama, Mental Health, Mental Illness Education, Parenting, Psychiatrist Dr. Leesha

According to the Centers for Disease Control and Prevention (CDC), 1 in 68 children has been diagnosed with Autism Spectrum Disorder. Autism is almost 4.5 times more common among boys (1 in 42) than girls (1 in 189). This neurodevelopmental disorder typically appears in children before the age of 3. While there is no cure for Autism, children make significant gains socially, emotionally, and cognitively through early intervention programs and treatment that targets some of the core symptoms of the disease.

The Scoop on ODD

January 31, 2018 0 comments Children's Mental Health, Mental Health, Parenting Birmingham, Birmingham Alabama, disruptive behavior, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, Mental Illness Education, Parenting, positive parenting Dr. Leesha

Typically first diagnosed in elementary-aged youth, Oppositional Defiant Disorder, or ODD, is a psychiatric condition characterized by a chronic pattern of disruptive behavior. Estimates suggest that anywhere from 6 – 10% of children have ODD. Core features include negativity, anger and hostility, verbal aggression, and behavioral outbursts. While all children periodically display developmentally appropriate oppositional behavior and test limits, those with ODD have frequent anger outbursts and repeatedly refuse to comply with rules and instructions.

Dr. Leesha

Cultivating Healthy Minds. Harvesting Hope.