When It’s Not Most Wonderful Time of the Year
Come November and we begin to hear Andy Williams song, “It’s most the wonderful time of the year.” Except it isn’t. For so many, the […]
Read MoreTag Archives: self-care
Changing the Conversation Around Mental Health & Mental Illness
Mental Health Awareness Month As the last day of May quickly approaches, bringing with it an end to Mental Health Awareness month, I have been […]
Read MoreA Soundtrack for Social Justice
A tenuous verdict On April 20, 2021 twelve jurors declared Derek Chauvin Guilty on three charges – 2nd degree murder, 3rd degree murder, and manslaughter. […]
Read MoreWhose Making Self-Care Goals for 2021?
Irrespective of your age, race, gender, socioeconomic status, or political persuasion, 2020 was a year like no other. We cried, celebrated differently, many quarantined, some […]
Read More