Tag Archives: self-care

Changing the Conversation Around Mental Health & Mental Illness

May 30, 2021 0 comments Health, Mental Health Birmingham Alabama, drleesha, Mental Health, Psychiatrist, self-care Dr. Leesha

Mental Health Awareness Month As the last day of May quickly approaches, bringing with it an end to Mental Health Awareness month, I have been […]

A Soundtrack for Social Justice

April 25, 2021 0 comments Racism, Social Justice blacklives, Dr. Leesha, Dr. Leesha Ellis-Cox, Mental Health, racism, self-care, social justice Dr. Leesha

A tenuous verdict On April 20, 2021 twelve jurors declared Derek Chauvin Guilty on three charges – 2nd degree murder, 3rd degree murder, and manslaughter. […]

Whose Making Self-Care Goals for 2021?

January 2, 2021 0 comments Uncategorized drleesha, Mental Health, self-care Dr. Leesha

Irrespective of your age, race, gender, socioeconomic status, or political persuasion, 2020 was a year like no other. We cried, celebrated differently, many quarantined, some […]

I love that she was real and talked from a parent’s perspective. She talked on our level and not like a psychiatrist with terms we didn’t know. I loved when her daughter jumped on her lap. I though she really gets it. She is realistic and a mom, too.

—Paige L.

The whole woman was ministered to: mind, body, spirit.

—Simone C.

Ditch the Mommy Guilt is a book that ushers mothers through an insightful journey to healthier, happier parenting. Motherhood is one that typically comes with little or no guidance, but Dr. Leesha's brilliant text will assist many mothers in parenting without guilt or second guesses. You must read this smart guide to healthier and happier motherhood ... without any guilt.

—Dr. Ty Moody, Worship Center Christian Church

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