Tag Archives: drleesha

10 Tips for Cultivating a Healthy Mommy Mindset

August 18, 2019 0 comments Healthy Living, Motherhood, Parenting Cultivating healthy minds, drleesha, Mental Health, moms, motherhood, Parenting, positive parenting Dr. Leesha

Defining Mindset Mindset is an individual’s set of beliefs and attitudes that predetermine his or her interpretation and response to life’s circumstances, particularly challenges and […]

Bidding Adieu to Odyssey: A Mother’s Ode to Preschool

July 31, 2019 2 comments Motherhood, Parenting Birmingham, Birmingham Alabama, children, Dr. Leesha Ellis-Cox, drleesha, education, Parenting, positive parenting Dr. Leesha

Defining Odyssey Merriam-Webster’s Dictionary defines an odyssey as a “long wandering or voyage usually marked by many changes of fortune” or “an intellectual or spiritual […]

Rooted in the Word: Back-to- School Scriptures for the Kids

July 21, 2019 2 comments Children's Mental Health, Healthy Living, Parenting, Schools, Uncategorized children, Dr. Leesha Ellis-Cox, drleesha, Faith, schools Dr. Leesha

Here’s Comes August Now only a few weeks away, the month of August is always an exciting one in the Cox home. We celebrate three […]

5 Tips for Preventing Mommy Burnout

May 20, 2019 0 comments Mental Health, Motherhood, Parenting, Women's Health, Women's Mental Health Dr. Leesha Ellis-Cox, drleesha, Mental Health, moms, motherhood Dr. Leesha

What is Burnout? Burnout is defined as physical and emotional exhaustion caused by chronic stress. There are 3 components of burnout: Exhaustion – physical, emotional, […]

Hope for Mothers Facing Postpartum Depression

April 3, 2019 0 comments Mental Health, Parenting, Women's Health, Women's Mental Health drleesha Dr. Leesha

She sat in my office, shifting uncomfortably in her chair, her face tense with worry. She met my concerned gaze with eyes rimmed with tears. […]

Dr. Leesha

Cultivating Healthy Minds. Harvesting Hope.