Tag Archives: drleesha

5 Tips for Preventing Mommy Burnout

What is Burnout? Burnout is defined as physical and emotional exhaustion caused by chronic stress. There are 3 components of burnout: Exhaustion – physical, emotional, […]

Hope for Mothers Facing Postpartum Depression

April 3, 2019 0 comments Mental Health, Parenting, Women's Health, Women's Mental Health drleesha Dr. Leesha

She sat in my office, shifting uncomfortably in her chair, her face tense with worry. She met my concerned gaze with eyes rimmed with tears. […]

I love that she was real and talked from a parent’s perspective. She talked on our level and not like a psychiatrist with terms we didn’t know. I loved when her daughter jumped on her lap. I though she really gets it. She is realistic and a mom, too.

—Paige L.

The whole woman was ministered to: mind, body, spirit.

—Simone C.

Ditch the Mommy Guilt is a book that ushers mothers through an insightful journey to healthier, happier parenting. Motherhood is one that typically comes with little or no guidance, but Dr. Leesha's brilliant text will assist many mothers in parenting without guilt or second guesses. You must read this smart guide to healthier and happier motherhood ... without any guilt.

—Dr. Ty Moody, Worship Center Christian Church

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