Tag Archives: motherhood

I’m Done with Work-Life Balance

June 4, 2019 4 comments Healthy Living, Motherhood, Women's Health Dr. Leesha, Dr. Leesha Ellis-Cox, health, motherhood, Parenting Dr. Leesha

The Fallacy of Work-Life Balance This whole concept of work-life balance really caught on some years ago. Executives, educators, health care professionals, moms – we […]

5 Tips for Preventing Mommy Burnout

May 20, 2019 0 comments Mental Health, Motherhood, Parenting, Women's Health, Women's Mental Health Dr. Leesha Ellis-Cox, drleesha, Mental Health, moms, motherhood Dr. Leesha

What is Burnout? Burnout is defined as physical and emotional exhaustion caused by chronic stress. There are 3 components of burnout: Exhaustion – physical, emotional, […]

STOP Mommy Shaming

January 29, 2019 0 comments Mental Health, Parenting, Uncategorized Birmingham, Birmingham Alabama, children, Dr. Leesha, Dr. Leesha Ellis-Cox, moms, motherhood, Parenting, positive parenting Dr. Leesha

Nobody’s Safe On the playgrounds, at the local Target, in your schools – nowhere feels safe. Mommy-shamers and internet trolls are watching, lurking, and judging. […]

Dr. Leesha | Psychiatrist, Therapist, and Parenting Expert

Tag Archives: motherhood

I’m Done with Work-Life Balance

5 Tips for Preventing Mommy Burnout

STOP Mommy Shaming

Does My Child Need Help?

Learn the warning signs and risky behaviors your child shows to signal that he or she needs more help.