Category Archives: Anxiety

When the World is Hurting: Talking to your Children about War & Violence

0 comments Anxiety, Children's Mental Health, Family, Grief, Healthy Living, Mental Health, Parenting , , , , , ,

Our Children Have Questions A few days ago, my son peppered me with questions – “Mom, what’s happening? Are we going to have World War III? Is Russia going to bomb us? Are we safe?” He was obviously concerned about Russia’s invasion of Ukraine and rightfully so. Kids at school have been talking, whispering their fears to their friends. Violent images of the war flood the media. Radio stations cover the tragic events. We cannot shield our children from life’s perils despite our best efforts. So, how do we discuss such sensitive topics with our children? TEN tips for talking […]

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Finding God’s Peace Amid the Coronavirus Pandemic

1 comment Anxiety, Faith, Family, Mental Health, Motherhood, Parenting , , , , , ,

The Zombie Apocalypse Minus the Zombies Neither my physician credentials nor mental health expertise have sufficiently quashed my apprehension and unease as the world faces COVID-19. This pandemic feels like the zombie apocalypse without the zombies. Numbers grow, panic ensues, resources are limited, and recommendations frequently change. Internally my heart races and my belly churns. I struggle to take the very advice I dole out to others because there is so much we still don’t know. Questions like When will this end? Will the entire country shut down? Fear swirls around in my mind, and doubt threatens my peace. I […]

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Worried & Praying? Struggles of the Anxious Christian

1 comment Anxiety, Faith, Mental Health , , , , , , , , , , ,

While I don’t remember the first time someone said this to me, I have certainly heard this saying many, many times and have spoken these words internally: “If you’re going to pray, don’t worry. If you’re going to worry, don’t pray.” So, what does this mean for the anxious Christian? Am I lacking faith if I worry? Does my worry dishonor God and His infinite wisdom and power? Am I making my problems bigger than my God? These are the questions that have plagued me, especially as I have grown closer to God and matured spiritually. I worry, too I […]

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