Planting Seeds in Preparation for the Harvest
Stephen Covey says, “You must prepare the ground, plant the seed, cultivate, and water if you expect to reap the harvest.” Gardening echoes the journey of psychological growth and healing.
Read MoreStephen Covey says, “You must prepare the ground, plant the seed, cultivate, and water if you expect to reap the harvest.” Gardening echoes the journey of psychological growth and healing.
Read MoreFor me, the year 2020, initially began as a fresh start, the year of vision and clarity, the year of action, and a brand-new decade. Fast forward to March 2020 and there is a new reality, not just for me but for my family and friends, Americans, and our entire global community – the COVID-19 pandemic.
Read MoreThe Zombie Apocalypse Minus the Zombies Neither my physician credentials nor mental health expertise have sufficiently quashed my apprehension and unease as the world faces […]
Read MoreI know, moms. It’s gets confusing. Society and our well-meaning mommy friends voice compelling declarations from “You’re no superhero” to “Girl, take off your cape” and “You are not supermom. Ain’t nobody got time for that.”
Read MoreI’ll have a blue Christmas “Happy holidays!” I sing to those coming to see me for their doctor’s appointment. Sometimes my cheery refrain is met […]
Read MoreWhat is Burnout? Burnout is defined as physical and emotional exhaustion caused by chronic stress. There are 3 components of burnout: Exhaustion – physical, emotional, […]
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