Suicide While Black
Sound the alarm Black children are in danger. From trauma to poverty to educational inequality to racism, our children face very real threats to their […]
Read MoreCategory Archives: Mental Health
What COVID-19 is Still Teaching Me
Honestly, there are many moments when I am utterly amazed that COVID-19 is still here. Still! We are still wearing masks, we are still sheltering-in-place, […]
Read MorePlanting Seeds in Preparation for the Harvest
Stephen Covey says, “You must prepare the ground, plant the seed, cultivate, and water if you expect to reap the harvest.” Gardening echoes the journey of psychological growth and healing.
Read More2020 Quarantine Bucket List
For me, the year 2020, initially began as a fresh start, the year of vision and clarity, the year of action, and a brand-new decade. Fast forward to March 2020 and there is a new reality, not just for me but for my family and friends, Americans, and our entire global community – the COVID-19 pandemic.
Read MoreFinding God’s Peace Amid the Coronavirus Pandemic
The Zombie Apocalypse Minus the Zombies Neither my physician credentials nor mental health expertise have sufficiently quashed my apprehension and unease as the world faces […]
Read MoreMom, Put that Cape On!
I know, moms. It’s gets confusing. Society and our well-meaning mommy friends voice compelling declarations from “You’re no superhero” to “Girl, take off your cape” and “You are not supermom. Ain’t nobody got time for that.”
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