STOP Mommy Shaming
Nobody’s Safe On the playgrounds, at the local Target, in your schools – nowhere feels safe. Mommy-shamers and internet trolls are watching, lurking, and judging. […]
Read MoreCategory Archives: Mental Health
Leveling Up in 2019 with Powerful Words
My love of words I fell in love with words as a child. Though I no longer recall the day, the memory remains permanently etched […]
Read MoreBullying and Depression
Devastating News A few days ago, I learned that 9-year-old Madison Whitsett from Birmingham, Alabama, committed suicide. I have gleaned 3 facts from major news […]
Read MoreJesus, Therapy, & Prozac: Pastors Need Help Too
I had never heard his name until just a few days ago, but I now I can’t get his name or his heartbreaking story out […]
Read MoreThe Scoop on Bipolar Disorder
A few weeks ago, singer Mariah Carey disclosed that she had been diagnosed with bipolar disorder. While her initial diagnosis came over 15 years ago, she has only recently decided to divulge details of her psychiatric illness to the public, a secret she kept out of fear and denial as reported in her interview in People Magazine. Bipolar disorder is a serious mental illness affecting roughly 3% of US adults. It is a mental illness that is poorly understood and often misconstrued in the media.
Read More3 Tips For When Your Child Worries
Honestly, these last 2 weeks have been pretty tough for the Cox family of five. Between my husband hosting the 2017 – 2018 NCAA Division III Men’s and Women’s Indoor Track and Field Championship at Birmingham Southern College, my son’s weekly baseball practices and games, the daily grind of work and school, and threats of severe weather, we have been stretched thin. On top of that, there have now been 3 school shootings as of this writing – Marjory Stoneman Douglas High School in Parkland, Florida on February 14, Huffman High School In Birmingham, AL on March 7, AL, and Great Mills High School in Great Hills, Maryland on March 20. Each shooting, tragic, and occurring within weeks of the other, my own anxiety escalated. But, this time my oldest was deeply impacted.
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