Tag Archives: wellness

Planting Seeds in Preparation for the Harvest

June 29, 2020 3 comments Faith, Mental Health Birmingham, Faith, Mental Health, wellness Dr. Leesha

Stephen Covey says, “You must prepare the ground, plant the seed, cultivate, and water if you expect to reap the harvest.” Gardening echoes the journey of psychological growth and healing.

Is It Just Me?

April 20, 2020 4 comments Health, Healthy Living, Motherhood Birmingham, Birmingham Alabama, Dr. Leesha Ellis-Cox, drleesha, Mental Health, wellness Dr. Leesha

The new normal There has been no school since March 16, and homeschooling formally began April 6 for our family. The hubby and I have […]

Surviving the Holiday Blues

November 14, 2019 1 comment Healthy Living, Mental Health Birmingham, Birmingham Alabama, Christmas, drleesha, holidays, Mental Health, Thanksgiving, wellness Dr. Leesha

I’ll have a blue Christmas “Happy holidays!” I sing to those coming to see me for their doctor’s appointment. Sometimes my cheery refrain is met […]

I love that she was real and talked from a parent’s perspective. She talked on our level and not like a psychiatrist with terms we didn’t know. I loved when her daughter jumped on her lap. I though she really gets it. She is realistic and a mom, too.

—Paige L.

The whole woman was ministered to: mind, body, spirit.

—Simone C.

Ditch the Mommy Guilt is a book that ushers mothers through an insightful journey to healthier, happier parenting. Motherhood is one that typically comes with little or no guidance, but Dr. Leesha's brilliant text will assist many mothers in parenting without guilt or second guesses. You must read this smart guide to healthier and happier motherhood ... without any guilt.

—Dr. Ty Moody, Worship Center Christian Church

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