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Dr. Leesha | Psychiatrist, Therapist, and Parenting Expert

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Struggling with Mommy Guilt? Meet Dr. Leesha.

Equal parts psychiatrist, therapist, and friend, Dr. Leesha knows first-hand how tough parenting can be. As a mother to three energetic children and a board-certified child and adolescent psychiatrist, she has been there, done that, and is still doing it. Through her blog, email newsletter, online course, books, and speaking engagements, she delivers parenting truths laced with humor, transparency, and grace to refresh and restore overwhelmed, stressed-out mommas.

 

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Need some parenting help?

Motherhood in Bloom is a course designed for Moms. We have an all-consuming love for our children, and we daily strive to make the right decisions. However, parenting is tough and sometimes we all need a little help.

 

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Public Speaking

If you are looking for a dynamic and engaging public speaker to bring humor, heals and healing to your event, hire Dr. Leesha. Allow her to share her insight and message of self-care with your organization.

 

 

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The Blueprint

Ditch the Mommy Guilt: A Blueprint for the Modern Mommy — The Book, the Course,  the 31-Day Devotional and the T-Shirt. This book dispels the myth of the “perfect parent” and guides the path to becoming an effective and happy mom.

 

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When the World is Hurting: Talking to your Children about War & Violence

March 6, 2022 0 comments Anxiety, Children's Mental Health, Family, Grief, Healthy Living, Mental Health, Parenting Birmingham Alabama, children, drleesha, Mental Health, mental health awareness, Mental Illness Education, Psychiatrist Dr. Leesha

Our Children Have Questions A few days ago, my son peppered me with questions – “Mom, what’s happening? Are we going to have World War III? Is Russia going to bomb us? Are we safe?” He was obviously concerned about Russia’s invasion of Ukraine and rightfully so. Kids at school have been talking, whispering their fears to their friends. Violent images of the war flood the media. Radio stations cover the tragic events. We cannot shield our children from life’s perils despite our best efforts. So, how do we discuss such sensitive topics with our children? TEN tips for talking […]

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What I Wish I Knew …

February 20, 2022 0 comments Family, Motherhood, Parenting Birmingham Alabama, blackmom, children, kids, moms, motherhood, Parenting, parenting truth Dr. Leesha

Three babies – I had a whole three babies who are now my big babies at ages 7, 11, and 14. Before I became a mom, I thought I knew a little somethin,’ somethin’ about raising kids. Turns out I was horribly wrong. There is so much I have learned over the last 14 years and so much I wish I knew before becoming a mama. Here’s 10 things I wish I knew before becoming a parent: #1 They are babies for, like, two seconds – literally. So, savor those moments. The new baby smell; soft, sweet cheeks; baby coos; […]

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What’s Your Word: the 2022 Edition

January 3, 2022 1 comment Mental Health, Self-Care Dr. Leesha Ellis-Cox, fresh start, Mental Health, new start, new year, Psychiatrist, self care, self love Dr. Leesha

In the aftermath of years 2020 and 2021, I am, admittedly, a bit hesitant to proclaim my word for 2022. Despite my apprehension, I choose to push forward for I have always loved what a new year symbolizes – the audacity to hope, the pursuit of more, and the promise of a fresh start. My word for 2022 is S-T-R-E-T-C-H Merriam-Webster Dictionary defines stretch, the verb, in these ways: To extend or expand To reach out To amplify or enlarge beyond natural or proper limits Stretch, in noun form, is defined as “an exercise of something (such as the understanding […]

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More From the Blog

I love that she was real and talked from a parent’s perspective. She talked on our level and not like a psychiatrist with terms we didn’t know. I loved when her daughter jumped on her lap. I though she really gets it. She is realistic and a mom, too.

—Paige L.

The whole woman was ministered to: mind, body, spirit.

—Simone C.

Ditch the Mommy Guilt is a book that ushers mothers through an insightful journey to healthier, happier parenting. Motherhood is one that typically comes with little or no guidance, but Dr. Leesha's brilliant text will assist many mothers in parenting without guilt or second guesses. You must read this smart guide to healthier and happier motherhood ... without any guilt.

—Dr. Ty Moody, Worship Center Christian Church

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Dr. Leesha | Psychiatrist, Therapist, and Parenting Expert

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